You've been carrying a lot. Put it down for eight hours.

Gaily Slumber is a clinician-formulated sleep support supplement built for those of us whose nervous systems don't automatically clock out at bedtime. It works on multiple levels to ease you into sleep, hold you there, and let you greet the next day like you actually slept. 

We can't stop the 24-hour news cycle. But we can help you sleep through it.

Slumber is a five-ingredient formula that works together to bring you down without knocking you out. GABA and L-theanine form the synergistic core of the formula, reducing sleep latency and supporting deeper non-REM sleep. Magnesium bisglycinate chelate supports nervous system regulation via two pathways: the mineral and the glycine it's bound to. Vitamin B6, in its bioactive P-5-P form, helps your body produce its own GABA and serotonin. And the melatonin dose is 1mg on purpose, because waking up groggy with weird dreams isn't rest.

BENEFITS

• Fall asleep faster, actually - GABA and L-theanine work together to promote relaxation at bedtime, reducing the time between lying down and actually drifting off. 

• Sleep that goes deeper - The formula is designed to support sleep quality throughout the night, not just onset. Getting there matters. Staying there is the work.

• Wake up like a person - Low-dose melatonin supports your natural sleep-wake cycle without the morning grogginess or vivid dreams that come with high-dose formulas. 

• Your nervous system, winding down on purpose - The full formula works together to support your body's own production of calming neurotransmitters, for a genuine wind-down rather than a chemical override.

KEY INGREDIENTS

Melatonin — 1mg 

We chose the lowest clinically effective dose because low-dose melatonin supports the body's natural sleep-wake cycle and sleep propensity without the heaviness or vivid dreams associated with higher-dose formulas. Chosen specifically because your morning matters too.

GABA (gamma-aminobutyric acid) — 200mg 

Combined with L-theanine, GABA has been shown to significantly reduce sleep latency and increase non-REM sleep duration compared to either ingredient alone.1 

L-Theanine — 100mg 

Promotes relaxation without drowsiness by supporting alpha brain wave activity. A 2025 meta-analysis of 19 RCTs found L-theanine significantly improved sleep onset, daytime function, and overall sleep quality. 

Magnesium (as bisglycinate chelate, 18% elemental) — 200mg elemental 

The bisglycinate form is better absorbed than magnesium oxide or citrate. The mineral supports healthy nervous system function; the glycine it's chelated to promotes sleep independently. Two mechanisms, one ingredient.

Vitamin B6 (as pyridoxal 5'-phosphate) — 5mg 

The bioactive coenzyme form of B6, meaning your body doesn't have to convert it first. Serves as an essential cofactor for the enzymes that produce GABA and serotonin from the ground up.

HOW TO USE

Take 2 capsules 30 to 60 minutes before bed. Some people find 1 capsule is enough. Your body will tell you. Consistent nightly use supports cumulative benefits.

DISCLAIMER

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use if you are pregnant, nursing, taking medications, or have a medical condition. Keep out of reach of children. Not for use by individuals under 18.

1. Kim S, Jo K, Hong KB, Han SH, Suh HJ. GABA and l-theanine mixture decreases sleep latency and improves NREM sleep. Pharm Biol. 2019;57(1):65-73. doi:10.1080/13880209.2018.1557698